Perfectionist Un-Anonymous

Perfectionist Un-Anonymous

Hi. I’m Jaymee. A recovering perfectionist. I don’t know exactly how long I’ve been in the disillusioned quest to be perfect. But it has always been ingrained in me as a child coming from a traditional Asian culture combined with hardcore...
Yoga Is Kicking My Depression’s Ass

Yoga Is Kicking My Depression’s Ass

Have you ever been so anxiously depressed? I’m not talking about feeling bummed because your sports team didn’t win or the job interview never called or that Tinder date turned out into a disaster. I’m taking about the consistent nagging “I...
30 Healthy Habits & Thoughts

30 Healthy Habits & Thoughts

A new year, a new opportunity! Let’s start it right by cultivating our mind, body and spirit with healthy thoughts and habits. Here are some that came to my mind today. 1. Take a 10-30 minute walk outside everyday and while you walk, smile. 2. Sit still in...
Dear Santa…

Dear Santa…

The last time I remember writing to you using a scented stationary and a felt tip pen was back when I was 10 years old… when life was way simpler and the digital world didn’t exist… when all I politely demanded from you was that my crush who lived...
A New Life Unfolds

A New Life Unfolds

In the morning of December 18, 2017, I decluttered my life. It’s a habit I’ve developed unconsciously from constantly moving to different countries and always having to change apartments along the way. I trained myself not to get so attached to things as I...