There are different types of hearing loss; some are gradual and age-related, while others are from environmental factors like loud noises. Here are some signs you can look at when it comes to hearing loss. Photo by Andre Hunter on Unsplash Ringing in the ear Ringing...
Often we can take things for granted such as our health as we go about our day-to-day lives. We sometimes don’t stop to recuperate or rest unless we become ill with flu-like symptoms, fever, or sickness bugs. However, while we can’t avoid those common illnesses, we...
Image Credit Your ability to hear everything around you is an invaluable sense to have. It enriches your experiences and interactions with the world. Sometimes, however, people compromise their hearing health without realizing the long-term repercussions on...
Hearing aids are a great tool to have for those who have hearing loss. Whether it’s mild, moderate, or profound, there are benefits to investing in hearing aids. Unfortunately, though, not everyone opts for hearing aids for fear of being shamed for wearing them or for...
Image – CC0 License While more women are rightfully looking to include strength training in their workout routines, there is the push and pull between strength training and hypertrophy training. Strength training is beneficial, but many people opt for...
https://unsplash.com/photos/0U41Mg8Q_HU There are many issues you could consider mental health influences that impact your daily life, including food and the quality of your sleep. But these are not the only factors that can affect your mental well-being. Your...
