My Top 5 Feel-Good Movies For The Health Challenged

In this self-quarantine period where we’re constantly bombarded with news about people getting sick, dying and nations in great despair, we need to be on top of our game in terms of our mental health. And for people who are already going through a health...
5 New Practical Learnings On Self-Quarantine

5 New Practical Learnings On Self-Quarantine

I’ve always been an introvert. So alone time is bliss! I get to fully focus and do my creative jam. At first, the shutdown to flatten CoVid-19 didn’t sound terrifying. No work, all play, eat and rest! What’s there to complain about except for less...
Grieving Is Healing

Grieving Is Healing

It’s been two weeks since I’ve practiced self-quarantine and social media distancing to help flatten the CoVid-19 curve in my own little way. And it’s almost been a week since I detoxed temporarily from social media. I realized I’m in dire need...
Nurture Your Soul On Self-Quarantine

Nurture Your Soul On Self-Quarantine

I confess. I LOVE having the excuse to distance socially and be in a solitary confinement. Being the social introvert that I am, it gives me the time, energy, space and focus to go full on with my creative pursuits. I don’t have any work, activity or person to...