You only get two eyes to last you a lifetime, so looking after this is vital. Your eyes can go through all sorts of changes during your life, with many eye conditions becoming more of a risk once you hit your 50s and 60s. But you can take steps to care for your eyes...
It’s so easy – relatively speaking, at least – to help other people and ensure they focus on their own wellness and that they are happy and healthy. It’s much harder to concentrate on ourselves. That’s because it’s always easier to look outwards towards others than it...
Facemasks have become a very popular garment over the last couple of years. Thanks to the Covid-19 Pandemic, many people around the world have adopted the use of medical masks in day-to-day life, all in an effort to keep the virus at bay. Of course, though, while...
I’ve always been a New Year gal. I see it as a fresh start, an empty canvas, a blank page where I can start all over to orchestrate how my story will flow… hoping that the universe will cooperate and make it happen exactly (or close to!) how I envision it....
You might have been going back and forth to see the doctor for a while now, worried about some symptoms or concerned about how your were feeling, or you may have been oblivious to any issues… until your doctor mentioned a concern regarding your health. Either...
