Yesterday, I met with an awesome life coach who gave me a self-reflection exercise that stirred up a lot of emotions. She elicited out of me that deep within, I secretly haven’t completely let go of the cancer experience. Like a scratched music CD that keeps...
(NOTE: I’d rather not divulge the entire details of my recurring diagnosis as I don’t want to stir up unnecessary worries or fears from the outside world. Or perhaps, I’m not in the mood to share it just yet so I’m hoping for your understating...
As I’ve been so consistent and committed to my yoga practice this year, I find myself getting slowly detached from material things and pursuing more of the abstract things in life such as love, laughter, joy, contentment and comfort. After my game-changing...
I’ve always lived the classic childfree lifestyle. This consists of a huge amount of self-care, self-improvement, looking after my own needs, pursuing my dreams with no holds barred, having a lot of time for loved ones and still have room for new networks and...
As much as I’m a believer of delayed gratification and waiting for the right timing to say or do something, I’m also an advocate of living in the now and seizing the day. Often times, we think there will always be another opportunity or that perfect...
