What a beautiful day it has been despite the gloomy weather in San Diego today! I was invited to do a podcast interview with Erik Myers to share my story and thoughts about happiness! I also had the chance to meet his beautiful wife Dominique and their sweet fur baby,...
I’ve always lived the classic childfree lifestyle. This consists of a huge amount of self-care, self-improvement, looking after my own needs, pursuing my dreams with no holds barred, having a lot of time for loved ones and still have room for new networks and...
As much as I’m a believer of delayed gratification and waiting for the right timing to say or do something, I’m also an advocate of living in the now and seizing the day. Often times, we think there will always be another opportunity or that perfect...
As a kid, I grew up believing that life should be easy. I was one of the lucky ones that was born in a well-off setting and got all the love and attention from being the youngest and the only girl in the family. I wake up and there’s always food in the fridge...
A new year, a new opportunity! Let’s start it right by cultivating our mind, body and spirit with healthy thoughts and habits. Here are some that came to my mind today. 1. Take a 10-30 minute walk outside everyday and while you walk, smile. 2. Sit still in...
