Facemasks have become a very popular garment over the last couple of years. Thanks to the Covid-19 Pandemic, many people around the world have adopted the use of medical masks in day-to-day life, all in an effort to keep the virus at bay. Of course, though, while...
In this day and age, many of us are too quick to jump on the whole offense/defense see-saw. It’s tiring. We all have needs and not enough of us are going out there and asking for help with them. There has been a recent increase over the past couple of years of people...
Waking up early for work or daily tasks can sometimes weigh you down. So starting your morning on a positive note may take some practice and getting used to, but it is well worth it. These ideas will help you kickstart your morning, so you’re feeling ready to...
Have you been working really hard to achieve your goals? Has your effort finally started to pay off? One way of motivating yourself to keep working hard is to celebrate your wins. But first, set long term and short term goals. For instance, if you want to cut 100...
All too often, you read a blog article telling you how to stick to New Year’s resolutions. However, goal setting shouldn’t be a once a year objective. Instead, you should have goals that you’re striving to meet on a daily basis. By breaking your goals into...
Do you ever feel like you’re losing your capacity to remember things like names, items list, and phone numbers? I did. I experienced major foggy brain months from post-cancer treatment! (Chemo brain is real y’all!!!) You might blame technology. But it...
