TIPS & THOUGHTS

Wellness resources, musings & more.

 

 

 

10 Tips To Help You De-Stress

10 Tips To Help You De-Stress

If you're feeling overwhelmed, it's important to find ways to relax and de-stress. Here Are 10 Tips To Help You Do Just That:   1. Connect with nature Going for a walk outside or spending time in a park can be very calming. Watch the clouds drift by or listen to...

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Self-Published Books

My 2 self-published cancer-related books are out! Get the hard copy or ebook of each on Amazon, Shopee and PumplePie!

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I share my story as a Filipina in California winning 1 day at a time amidst metastatic breast cancer.

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