20 Material Things I Can’t Live Without

20 Material Things I Can’t Live Without

As I’ve been so consistent and committed to my yoga practice this year, I find myself getting slowly detached from material things and pursuing more of the abstract things in life such as love, laughter, joy, contentment and comfort. After my game-changing...
Yoga Is Kicking My Depression’s Ass

Yoga Is Kicking My Depression’s Ass

Have you ever been so anxiously depressed? I’m not talking about feeling bummed because your sports team didn’t win or the job interview never called or that Tinder date turned out into a disaster. I’m taking about the consistent nagging “I...