However it happened, you can keep it together when everything seems to be going so wrong and you can emerge from difficult situations much kinder, wiser and stronger. When things go wrong, remember that… 1) Everything is temporary, even this shitty feels. 2)...
As I became vulnerable by sharing my story on social media, I was surprised with the avalanche of private messages that people sent me revealing their life ordeals and soliciting my thoughts on them. I am very honored to be trusted with such deeply personal problems....
If there’s one irony about us human beings that I find really puzzling, it’s our obsession to be so great at complimenting everyone around us and be the harshest critics to our very own selves. Why the F do we do that?! I noticed this with myself going...
Hi. I’m Jaymee. A recovering perfectionist. I don’t know exactly how long I’ve been in the disillusioned quest to be perfect. But it has always been ingrained in me as a child coming from a traditional Asian culture combined with hardcore...
A new year, a new opportunity! Let’s start it right by cultivating our mind, body and spirit with healthy thoughts and habits. Here are some that came to my mind today. 1. Take a 10-30 minute walk outside everyday and while you walk, smile. 2. Sit still in...
