Self-improvement can mean lots of things for anyone. If you wanna be a better person than you are in the past or feel much more confident about yourself, consider working on changing a variety of things. You might wanna change how you feel about yourself or improve...
Confidence is such a difficult thing to achieve nowadays. With the onslaught of social media being so brutal by showing “in your face” how other lives seem so perfect than yours, people are finding it way harder to relate to the climbing beauty standards....
What a beautiful day it has been despite the gloomy weather in San Diego today! I was invited to do a podcast interview with Erik Myers to share my story and thoughts about happiness! I also had the chance to meet his beautiful wife Dominique and their sweet fur baby,...
If there’s one irony about us human beings that I find really puzzling, it’s our obsession to be so great at complimenting everyone around us and be the harshest critics to our very own selves. Why the F do we do that?! I noticed this with myself going...
As a kid, I grew up believing that life should be easy. I was one of the lucky ones that was born in a well-off setting and got all the love and attention from being the youngest and the only girl in the family. I wake up and there’s always food in the fridge...
