A new year, a new opportunity! Let’s start it right by cultivating our mind, body and spirit with healthy thoughts and habits. Here are some that came to my mind today. 1. Take a 10-30 minute walk outside everyday and while you walk, smile. 2. Sit still in...
In the morning of December 18, 2017, I decluttered my life. It’s a habit I’ve developed unconsciously from constantly moving to different countries and always having to change apartments along the way. I trained myself not to get so attached to things as I...
