I’ve always been an introvert. So alone time is bliss! I get to fully focus and do my creative jam. At first, the shutdown to flatten CoVid-19 didn’t sound terrifying. No work, all play, eat and rest! What’s there to complain about except for less...
As I’ve been so consistent and committed to my yoga practice this year, I find myself getting slowly detached from material things and pursuing more of the abstract things in life such as love, laughter, joy, contentment and comfort. After my game-changing...
Being diagnosed with a life-threatening disease such as breast cancer is already stressful on its own. Plus, chemotherapy can cause nausea and messes up the appetite, sleep, immune system, digestion, weight, hormones, libido and energy levels. And since the Holidays...
