What is depression? Many of us feel we may have it and some of us are told we have it, but what exactly is the science behind this phenomenon? The regulatory mechanisms in the human emotional system are activated in response to events and sometimes the brain is unable...
When life gets so busy, it’s a lot more challenging to take good care of yourself. But putting this very basic task off for too long will surely take a toll on your overall well-being. If you wanna be healthy and happy, then you must focus on implementing these...
