TIPS & THOUGHTS

Wellness resources, musings & more.

 

 

 

Natural Remedies For Chronic Hip Pain

Natural Remedies For Chronic Hip Pain

Hip pain is becoming more common now than you initially expect. Typically, we associate it with the older generation. (I'm sure you all know of someone that's had a replacement hip in their old age!) Now, younger people are developing hip pain due to things like...

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How To Look For Cruelty-Free Products

How To Look For Cruelty-Free Products

Making the switch to cruelty-free cosmetics, skincare, and household products is simpler than ever before. There's lots of resources available to help you make better choices now, but it can be confusing when you’re standing in the drugstore, reading labels, and...

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4 Ways You Can Work On Self-Improvement

4 Ways You Can Work On Self-Improvement

Self-improvement can mean lots of things for anyone. If you wanna be a better person than you are in the past or feel much more confident about yourself, consider working on changing a variety of things. You might wanna change how you feel about yourself or improve...

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5 WINNING Self-Care Tips For Better Health

5 WINNING Self-Care Tips For Better Health

When life gets so busy, it's a lot more challenging to take good care of yourself. But putting this very basic task off for too long will surely take a toll on your overall well-being. If you wanna be healthy and happy, then you must focus on implementing these...

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My Online Contents

Self-Published Books

My 2 self-published cancer-related books are out! Get the hard copy or ebook of each on Amazon, Shopee and PumplePie!

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I share my story as a Filipina in California winning 1 day at a time amidst metastatic breast cancer.

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Listen in as I share stories to inspire, uplift and empower you to WIN your daily life battles one step at a time, one day at a time.

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Let me know and I’ll do my best.