TIPS & THOUGHTS
Wellness resources, musings & more.
Here’s How You Create A Healthier Future For Yourself Today
Do you want to create a healthier future for yourself? Maybe you just want to make sure that you are not neglecting your health. Either way, if you follow this guide, you should be able to make a positive change while also possibly lengthening your life by several...
3 Reasons To Switch To Non-Alcoholic Drinks When You Go Out
Photo Credit (CC0 License) We live in a society that has spent decades not caring about its health. A clear indication of this is how culturally acceptable it is to go out and get drunk on the weekends. People grow up thinking that this is the norm - whenever...
Creating A Creature Of Good Habit When Raising Your Kid
Raising a healthy child is no small feat. It takes persistence, care, attention, and authority. However, aside from protecting them from boo-boos, their long-term health is all about the habits that you teach them, as well as those that you can keep them away from....
Six Tips For Dealing With Sinus Problems
When it comes to sinus problems, they can be an issue to deal with, especially if you’re someone who is having to deal with them most times in the year. Sinus infections and problems can exist in many people and although some will simply cope, it’s important to try...
Get the Latest Updates
My Online Contents
Self-Published Books
My 2 self-published cancer-related books are out! Get the hard copy or ebook of each on Amazon, Shopee and PumplePie!
Follow Me on FB and IG
I share my story as a Filipina in California winning 1 day at a time amidst metastatic breast cancer.
Listen to my Podcast
Listen in as I share stories to inspire, uplift and empower you to WIN your daily life battles one step at a time, one day at a time.
How can I help?
Let me know and I’ll do my best.