Confidence has always been the thing that sets one apart from a crowd. It’s no wonder several successful people attribute their confidence to their success. However, just as some people have high self-confidence, others do not. If you fall into this group, you aren’t alone. About 85% of the worldwide population struggle with self-confidence. Fortunately, there are several ways you can gain the confidence you need to be successful. Here are some practical tricks you can use to improve your confidence. 

• Look and feel your best

Image Credit: Pexels

The truth is, it would be difficult to feel confident if you aren’t looking the part. Therefore, if you don’t feel confident, this should be the first aspect you tackle. Perhaps, your low confidence comes from your lack of exercise. In that case, you should get exercising. In addition to making you healthy, frequent exercise helps you manage stress. This makes you feel less anxious and more ready to conquer the world! It also encourages the release of the feel-good hormone endorphins. You should also consider your style and grooming. Smelling good, clean hair and nails, as well as a style you’re comfortable in, can be all you need to feel and look good. 

• Smile more

It may sound strange, but your low self-confidence may simply be because you don’t smile often. Yes, you read that right. When you smile, your brain releases endorphins which give you a sense of happiness and self-confidence. In some cases, smiling often gives others a sense of peace around you, making you feel good about yourself and, in effect, increasing your self-confidence. Therefore, you should make a conscious effort to smile through life. If you’re not so thrilled with your smile, you should make some changes. For instance, you can visit reputable dental clinics such as Mark Jefferies Family & Cosmetic Dentistry to restore your teeth for a confident, bright smile.

• Remember that no one is perfect

The confident and successful people see around or hear about sound almost perfect. And looking at your many flaws and mistakes, it may seem you’d never be able to do the same. However, it is important to remember: that no one is perfect. People make mistakes just like you and have insecurities and flaws too. The difference is that they do not let this stop them from being who they are and getting what they want— and neither should you. Instead of being hard on yourself, embracing this simple rule would make you feel more confident in yourself and your capabilities. 

• Take social media breaks

Image Credit: Pexels

Social media has brought with it so many positives. You can communicate and connect with a vast scale of people, regardless of location. However, it can be used to fuel toxic behavior. The truth is that social media creates an avenue for many users to create a utopia. Not everything you see is as good as it seems. Well, it is human nature to be curious. But scrolling through various pages in self-pity and jealousy can be very unhealthy. This isn’t entirely your fault. Therefore, taking some time off social media to reassess and connect with yourself is better. Doing this would help you feel better about yourself and increase your confidence.